Program and Residence
In the morning mostly we will stay in the house and garden with Atlantic view. Here several kinds of meditations and yoga will be offered.
In the afternoon the privatebus with local driver or own car will bring us to the most beautiful places on the island.
At nature- and powerplaces mindfulness and meditation will be offered. So you will experience more and more relaxation in body and mind, and feel your energy flow.
Hatha Yogaclasses will be guided by a local yogateacher, and sometimes she takes us to the beach. Meditations, Yoga Nidra and Yin Yoga will be guided by me. Besides the meditations, yoga and coaching it is possible to have an individual treatment:moment for you
There will also be plenty of time and space for yourself.
To visit the main city Ponta Delgada, to relax on the beach, to make a walk, to have an energetic treatment, to do a whale- and dolphinwatching, to be in or around the house, enjoying the sunset, reading a book, having fun, doing nothing, to do whatever you like to do.
Meals are prepared with local products, typical food, made by a senhora from the island, taking your eating preferences into account. Whenever possible we will have our meals in the garden.
By private bus or car we go to: Lagoa do Fogo, Cascada Velha, Furnas, Terra Nostrapark, Sete Cidades.
The program may change depending on the weather and the wishes of the group.